The Choose Health Challenge Sponsored by BistroMD

The Choose Health Challenge Sponsored by BistroMD
The Choose Health Challenge Sponsored by BistroMD

There was a point in time, in my early twenties, when I decided I was going to take a break from dating women. I'd just gotten dumped in pretty terri-bad sort of way and I was repeating the same mistakes and perusing the same types of relationships. Something had to change, but I didn't know what. I just knew something needed to change.

I stopped dating.

I stopped dating and began to focus on myself. I went out a lot less, which meant I wasn't hitting the bars quite so much. That's not what I was trying to do, you see. It was a ‘happy' side-effect of quitting a particular type of behavior. I began jogging and eventually ran a couple of 5Ks with friends and then worked up to a 10K. These were things that I didn't even see as a possibility at the time. But as I started to lose weight from the activities I was engaged in and also had a healthier diet because I wasn't eating out and drinking every night. Nice! My point with all of this is that without really trying or setting a goal, one little change (or big, if you count my dating as some twisted co-dependency schtick) affected many other, small, positive changes. It could be eating healthier and dieting, it could be a simple weight loss goal. The point is to challenge yourself.

I began to feel better about myself, because I was actually not so much a lump on a log anymore. I was getting out and doing stuff, while focusing on this guy, numero uno. I did this for about two years before I began dating again; with a renewed perspective and a new sense of self-worth.

It's made all the difference in my life.

Now I challenge you!

The Choose Health Challenge Sponsored by BistroMD

I'm not challenging you to stop dating, too. Instead I'm challenging you to make a simple change. Bistro MD is sponsoring a Health Challenge for readers of the Urban Dater to start living more healthy. So what do you get out of this challenge, other than feeling better about yourself?

There are some prizes, kids.

  • A week's worth of healthy weight loss meals
  • an iPad2
  • An $500 Shopping Spress

How do I participate in this health challenge?

More Awesome++ Stuff to get you motivated!

  • BistroMD.com is also offering FREE Shipping for the first week of meals to our readers, fans and followers. When you signup be sure to use the following coupon code: “ChooseHealth

Who is BistroMD
BistroMD delivers meals for a lighter, healthier you. Every meal is hand-prepared by our chefs and provides the proper scientific blend of lean adequate protein, complex carbohydrates and healthy fat ratios to support healthy weight loss. BistroMD uses quality, natural ingredients without hormones, added fillers and unnecessary additives or preservatives. This means no MSG, no Trans Fats, just delicious meals that are good for you. Five days of meals start as low as $129.95 a week.

Disclaimer: This is a sponsored post and I was compensated by the advertiser to write this post. I was provided with the subject matter to write about but my thoughts, opinions and words are 100% mine. All information contained on this blog is copyright 2011, All Rights Reserved.

Author Profile

Alex is the founder and managing editor at the Urban Dater. Alex also runs: DigiSavvy, for which he is the co-founder and Principal. Alex has a lot on his mind. Will he ever get it right? If he does, he'll be sure to write.

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