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How to Make Eye Contact Without Being Creepy When on a First Date

Image from Apple's show, Severance First dates can understandably feel a bit nerve-wracking. You’re getting to know someone, all while trying to gauge if there is a mutual attraction between the both of you. It’s common to want to overthink your every move as you try to make a good first impression.   When creating a…

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Online Dating

Steps

I’ve been able to do some new things since I started working with a therapist and learning about attachment theory, understanding how I feel about myself, unraveling my relationship with my mother, etc. I’ll tell you, dear reader, what I’ve done (and it's been a real twirly let me tell you). I was dating a…